A balanced body encourages balanced thinking.  An organic body that functions well results in intelligent evolution.  Yoga encourages a skillful means of developing balance, strength and depth.  A tool to learn more about the Self and the world.

Yoga therapeutics re-engages the body’s natural healing mechanism through the use of yoga asana (postures) and breath-work.  This comprehensive approach supports specific areas of the body to heal, as well as strengthening the body systemically so you can recover from injuries, surgery or a variety of stress-related disorders.  

Let the stillness draw you in…and inspire your life.